Whether you’re a healthcare traveler heading off on a new assignment or just taking some well-earned vacation time, traveling solo can be an incredibly freeing experience! When you’re a solo traveler, you’re the one in charge. You get to decide how to spend your time, what you want to explore, local restaurants you want to check out and so much more. Whether you’re in your first allied or travel nurse assignment or you’re heading out without a travel partner for the first time, make sure to use these solo travel tips for healthcare travelers to keep you safe throughout your assignment.
Solo Travel Tip #1:🏡 Finding a Safe Place to Stay
If you’re moving to a new city and don’t know anyone there yet, start your housing search early! One of the best tips we’ve heard is to plan on a short-term rental like a hotel or extended stay for the first week or so. This allows you to check out the local area before signing a lease and committing to staying in a location that’s unsafe or you hate. When you’re ready for a longer-term lease, these websites are favorites among travel healthcare pros:
- Furnished Finder
- Gypsy Choice
- Airbnb
- Vrbo
Here’s another tip from our housing pros—jump into Facebook groups! Search by hospital name or city and scroll through listings people have posted. And make sure to read the comments thoroughly. Often you’ll find helpful feedback from other travelers or landlords posting their available rentals.
Once something catches your eye, take a few extra steps:
- Research the neighborhood and check it out in person to make sure it’s safe.
- Meet the landlord in person and walk through the property so you can see it yourself before committing. It’s common for scammers to pose as a landlord online, take your money and leave you without your deposit and a place to live.
- Be cautious—some listings can be misleading or even scams. Never send money without confirming the property is legit.
While real estate sites Trulia and Zillow can be trickier for short-term rentals, they’re great backup options if you’re having trouble elsewhere.
Solo Travel Tip #2 🧭 Explore Smart, Stay Aware
Exploring your new city is one of the best parts of solo travel—but staying alert and prepared is key to feeling confident while you do it.
A few safety tools to keep handy:
- A personal alarm: These small gadgets emit a loud noise and flashing light to draw attention if you ever feel unsafe. Some even come with a subscription service that alerts the police or a family member.
- Pepper spray: Useful for self-defense, but remember to pack it in your checked luggage if you’re flying. Pepper sprays are legal in all states, but some states may have certain guidelines that need to be followed.
- Situational awareness: Keep your head up, phone down, and skip the earbuds—especially if you’re walking, running, or biking alone at night.
- Share your plans: Whether you’re hopping in an Uber or heading out for a hike, let someone know where you’re going and when you’ll be back. A quick text or photo goes a long way. Also, consider setting up a buddy system and share your phone’s location with a trusted friend or family member.
Solo Travel Tip #3: 🚗 Car Safety Essentials
If you’re driving or renting a car during your travels, it helps to be prepared for the unexpected. Pack these items in your car!
- Battery jump starter: A small, portable one lets you boost your car on your own.
- Portable air inflator: These small tire inflators work in a pinch if your tire goes flat
- Flashlight + blanket: Always good to have in your trunk, just in case. If you’re in a cold weather location, consider a big three wick candle in an empty coffee can. That can provide a bit of warmth if you’re ever stuck. Don’t forget matches or a lighter though!
- Emergency kit: Consider one with warning triangles, lights, or flares.
- Roadside assistance: Many credit cards and car insurance policies come with a roadside assistance service, but if yours doesn’t, it’s a good idea to purchase one of your own. These services can unlock your car if you accidentally lock your keys inside, bring gas if you run out and tow your car if you have a break down.
Solo Travel Tip #4: 🆔 Keep ID Close
Accidents happen—and when you’re alone, it’s even more important to have your ID handy. Consider an ID bracelet that lists your emergency info, like name, blood type, and an emergency contact. This is especially important if you have chronic health conditions that medical professionals need to know about.
Solo Travel Tip #5:🥾 Hiking Solo? Read This First
Many people recommend against hiking alone, but let’s face it—when you’re in a new area and don’t know anyone, it might be your only option. If you go solo, prep smart:
- Download the trail map with an app like AllTrails (the paid version lets you use it offline).
- Tell someone your plan: Share the trail name, distance, and your expected return time. A photo of the trail map is even better.
- Bring extras: Pack more food, water, and a warm layer just in case. Don’t forget pepper spray or bear spray if you’re in an area like Glacier National Park.
- First-aid kit: A must-have. Look for one that includes a whistle and thermal blanket for emergencies.
✨ Ready, Set, Go!
Solo travel can be one of the most empowering experiences of your life. With a little planning and some safety tools in your pocket, you’ll be ready to explore confidently, meet new people, and make unforgettable memories.
Looking for allied or travel nurse jobs? Connect with a Triage recruiter today and let them get to work finding you an allied or travel nurse job today..